- Heather Graham is looking extra fit in her latest Instagram snaps.
- Right before the premiere of her latest film, The Last Son, the 51-year-old actress posted an IG photo dump that included several pics of herself wearing a sequined minidress—and wow, her legs are fierce AF!
- To stay in shape, Heather is majorly into yoga: "For fun, I would go on a yoga retreat and do four hours of yoga a day," she said.
Heather Graham is looking extra glam in a sequined mini dress.
Over the weekend, the 51-year-old actress bared her strong and toned legs in a bell-sleeved dress by Alice + Olivia at the premiere of her new film The Last Son. (So retro, yet so modern!) In the pics, Heather shared some selfies and behind-the-scenes snaps from when she was getting ready, plus a few red carpet shots that included a pic with her co-star Machine Gun Kelly.
"Going to the premiere for the #TheLastSon @machinegunkelly," she captioned the pics.
To stay so fit, Heather loves to practice yoga and Pilates. "I’m obsessed with yoga," she told Refinery 29. "For fun, I would go on a yoga retreat and do four hours of yoga a day. And then I do Pilates. I also like going out dancing."
Exhibit A:
She also loves to get active outside, choosing to hike or go horseback riding whenever she's able. Exhibit B:
In 2013, she told Women's Health UK that she does yoga three times a week and spends 20 minutes every day doing transcendental meditation. And she doesn't skimp on sleep, either. In 2016, she told the Guardian, "I love sleeping," she said. "When I tell people how much I sleep sometimes, they are horrified. I basically sleep between nine and 12 hours a night."
When it comes to her diet, Heather tries to stay sugar-free. "I do eat sugar sometimes, but as a broad rule, I try to just eat no sugar basically, and I have to say I feel a lot better," she told Refinery 29. "And I will sometimes eat things with white flour, but I try to avoid white flour."
BRB. Booking a yoga retreat rn!
Emily Shiffer has worked as a writer for over 10 years, covering everything from health and wellness to entertainment and celebrities. She previously was on staff at SUCCESS, Men's Health, and Prevention magazines. Her freelance writing has been featured in Women's Health, Runner's World, PEOPLE, and more. Emily is a graduate of Northwestern University, where she majored in magazine journalism at the Medill School of Journalism and minored in musicology. Currently residing in Charleston, South Carolina, Emily enjoys instructing barre, surfing, and long walks on the beach with her miniature Dachshund, Gertrude.
